5 simple yoga exercises for back pain
A lot of people are suffering from back pain, the doctor’s only suggestion for this problem is yoga. Yoga is
Author: Kathy Corley
8 everyday stretching exercises for great flexibility
Exercise makes a person fit and perfect. In that case, practicing stretching is the perfect exercise you need to do
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What can 10 minutes of running do for your health?
Practice running habits regularly that have a lot of health benefits. Researches have shown that running for 5 to 10
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Tips to protect your hair from the chlorine damage
During summer, people face a lot of hair damage due to the detrimental drying power of the chlorine sun and
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What are the ways for the after-gym hair care routine?
Everybody gets the question of what you should do with your hair after a workout. After completing your exercise, sweating
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Can sweat damage your hair?
During the workout you often get sweat. But most of the native’s question is whether it is good or bad
What are the techniques to deal with oily roots and dry ends?
People have different hair types and each hair has its difficulties. If you have an oily scalp and dry ends,
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Can you use rollers on short hair?
In today’s lifestyle, everyone wishes to have short hair hence it takes lower time for styling. While styling the short
Which is the best curling or straightening iron?
People who have curly hair wish to have straight hair likewise the straight hair people move towards curly hair. For
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How to work out comfortable with long hair
If you’re going to the gym or taking up a workout, you may feel discomfort with long hair. To avoid
